Steady days, peaceful nights – a simple 24-hour ritual
Day & Night Rhythm:
How Stop Stress® Day & Night Create a Gentle Daily Flow
How Stop Stress® Day & Night Create a Gentle Daily Flow
Stop Stress® Day & Night is a two-part system that follows your body’s natural rhythm: one formula for active hours, one for evening wind-down. With magnesium, B-vitamins and traditional European botanicals in the Day formula, and melatonin, L-tryptophan plus time-tested plant extracts in the Night formula, it’s an easy, mindful routine that fits into everyday life without any fuss.
The Simple Day & Night Concept
Many people already enjoy small daily rituals – a morning coffee, an evening walk, or dimming the lights. Stop Stress® Day & Night is built around exactly that idea: two complementary formulas that support the natural shift from busy days to calm evenings.
Stop Stress® Day – For Your Active Hours
Designed to accompany mornings, meetings, and daily tasks, the Day formula contains familiar nutrients and gentle botanicals that have been part of European traditions for centuries.
Each daily serving (2 capsules) includes:
Each daily serving (2 capsules) includes:
- Magnesium (as oxide)
- Vitamin C
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B6
- Niacin (B3)
- Folate
- L-Glycine
- L-Tyrosine
- Passionflower extract
- Peppermint leaf extract
- Lemon balm extract
Stop Stress® Night – For Your Evening Wind-Down
Stop Stress® Night – For Your Evening Wind-Down
As the day slows down, many people look for a gentle way to ease into rest. The Night formula combines well-known nutrients with botanicals that have been cherished in evening routines for generations.
Each serving (2 capsules) includes:
As the day slows down, many people look for a gentle way to ease into rest. The Night formula combines well-known nutrients with botanicals that have been cherished in evening routines for generations.
Each serving (2 capsules) includes:
- L-Tryptophan
- Melatonin
- Valerian root extract
- Hops flower extract
- Ginger root extract
- Peppermint leaf extract
- Lemon balm extract
- Passionflower extract
How the Two Formulas Work Together
One in the morning or during the day, one in the evening – it’s that simple. Many users find that linking the capsules to regular moments (breakfast for Day, dinner or bedtime prep for Night) turns them into effortless habits rather than extra tasks.
Your Easy Daily Routine with Stop Stress®
Time of Day | What to Do | How to make it effortless |
Morning / Day | Take 2 capsules of Stop Stress® Day with or after a meal | Pair with breakfast or morning coffee |
Evening / Night | Take 2 capsules of Stop Stress® Night 30–60 min before bed | Combine with dim lights, reading or stretching |
Important Notes
- Do not exceed 2 capsules per Day formula and 2 capsules per Night formula daily
- Not intended for children, pregnant or breastfeeding women
- Food supplements do not replace a varied diet and healthy lifestyle
- Keep out of reach of small children
Start Your Gentle Day & Night Rhythm Tonight
Take 2 capsules of Stop Stress® Day with breakfast tomorrow and 2 capsules of Stop Stress® Night with your evening wind-down. That single, small habit is already the beginning of a more balanced 24-hour flow.
More and more people enjoy combining daytime structure with a calm evening ritual:
More and more people enjoy combining daytime structure with a calm evening ritual:
- Morning & day → Stop Stress® Day with magnesium and B-vitamins (EFSA-authorised nutrients for normal psychological function and nervous-system function)
- Evening & night → Stop Stress® Night with traditional valerian and hops combination (on-hold EU botanical claim ID 2680) together with lemon balm (on-hold EU botanical claim ID 2302) – the soothing trio many have used for generations to make evenings feel calmer and nights more restorative
Together they create a natural 24-hour rhythm: steady energy by day, effortless wind-down by night – no grogginess, no dependency.
Get in Touch
Write to us or call us. We love communicating with our customers.
Latvia
Brivibas gatve 369 k-2, Riga
t.: +371 67 323 499
hello@stopstress.de
Brivibas gatve 369 k-2, Riga
t.: +371 67 323 499
hello@stopstress.de
The Science articles on StopStress.de are for general educational purposes only and do not constitute medical, nutritional, psychiatric, or regulatory advice. References to nutrients, botanicals, neurotransmitters, hormones, sleep or stress biology describe general scientific or traditional information and do not represent authorised EU health claims. Botanical mentions relate only to traditional use or their on-hold status under Article 13(1). Always consult a qualified healthcare professional before using supplements, especially in case of medical conditions, pregnancy, nursing, or medication use. For authorised claims and botanical on-hold status, please refer to the official EU Register:
https://ec.europa.eu/food/safety/labelling_nutrition/claims/register/public/
https://ec.europa.eu/food/safety/labelling_nutrition/claims/register/public/